National Self-Check Month
Signature Health Services2023-02-28T11:10:01-06:00Self-checks are means to increase the chances of avoiding diseases and other preventable health conditions. Here’s how to perform them.
Vital Signs and Their Effect on Your Health
Signature Health Services2023-03-15T20:11:43-06:00Vital signs provide critical information about our bodies that can help assess our well-being, prevent misdiagnosis, detect underlying health problems, and motivate lifestyle changes.
National Staying Healthy Month
Signature Health Services2023-01-17T14:12:38-06:00The start of a new year is a perfect time to make better health choices. Due to that, January is National Staying Healthy Month to strive for wellness.
Prevent Burnout and Maintain your Health – Self-awareness Month
Signature Health Services2022-09-08T12:37:46-06:00Are you taking sufficient time to take care of your mental and physical health? Self-care awareness month is the perfect opportunity to better care for our health.
Not Everything is Lost – Grief Awareness Month
Signature Health Services2022-08-31T22:17:00-06:00When someone close to us passes away, coping with the situation is not easy. Remember that grieving is a natural process and part of what makes us human. If are struggling to manage on your own we have nurses and resources to help you cope.
Heart Health Month 2022 – Part 3
Signature Health Services2022-04-12T13:34:43-06:00Living a healthy lifestyle can help you keep your blood pressure in a healthy range and lower your risk for heart disease and stroke. It’s never too early to start thinking about your blood pressure and taking steps to manage your high blood pressure.
Heart Health Month 2022 – Part 2
Signature Health Services2022-04-12T13:34:55-06:00Make the small habits count. Teach yourself something new, and use that knowledge to set goals as you achieve meaningful improvements in your cardiovascular health.
Heart Health Month 2022 – Part 1
Signature Health Services2022-04-12T13:35:05-06:00Taking time to care for your heart can be challenging as you go about daily life. But with small actions, it’s easier than you think to show your heart the love it deserves.