Irritable Bowel Syndrome Awareness Month

An excellent opportunity to educate, advocate, and support patients affected by this common yet often overlooked condition.

Every April, the global health community observes Irritable Bowel Syndrome (IBS) Awareness Month, a dedicated time to educate, advocate, and support the millions affected by this chronic yet often misunderstood digestive disorder. With 10-15% of the world’s population suffering from IBS, this campaign aims to reduce stigma, improve diagnosis, and advance treatment options.

What is Irritable Bowel Syndrome (IBS)?

Irritable Bowel Syndrome is a functional gastrointestinal (GI) disorder that affects how the gut works without causing visible damage. It primarily impacts the large intestine (colon), leading to:

  • Chronic abdominal pain or cramping (often relieved after bowel movements)

  • Altered bowel habits (diarrhea, constipation, or a mix of both)
  • Bloating, gas, and distension
  • Mucus in the stool

Unlike inflammatory bowel diseases (IBD) like Crohn’s or ulcerative colitis, IBS does not cause inflammation, ulcers, or permanent intestinal damage. However, its symptoms can be debilitating, affecting work, social life, and mental health.

How Common Is IBS in America?

  • 25-45 million Americans live with IBS.

  • Women are twice as likely to develop IBS as men.

  • Most cases are diagnosed before age 50, but symptoms can persist lifelong.

Despite its prevalence, many people remain undiagnosed due to embarrassment or lack of awareness about bowel problems and symptoms.

What Causes IBS?

While the exact causes remain unknown, research suggests multiple contributing factors:

  • Gut-Brain Axis Dysfunction – Miscommunication between the brain and the digestive system.

  • Abnormal Gut Motility – Muscles in the intestines contract too fast (causing diarrhea) or too slow (leading to constipation).

  • Bacterial Overgrowth (SIBO) – An imbalance in gut bacteria.

  • Food Sensitivities – Common triggers include dairy, gluten, caffeine, and artificial sweeteners.

  • Stress & Trauma – Anxiety, depression, and early-life stress can worsen symptoms.

irritable bowel syndrome awareness month

Recognizing the Signs of IBS

Early diagnosis is key to effective symptom management. Here are the most common signs of irritable bowel syndrome:

Primary Symptoms

  • Abdominal Pain or Cramping – Often relieved by bowel movements.

  • Altered Bowel Habits – Such as:

    • IBS-D (Diarrhea-Predominant) – Frequent loose stools.
    • IBS-C (Constipation-Predominant) – Hard, infrequent stools.
    • IBS-M (Mixed) – Alternating diarrhea and constipation.
    • Excessive Gas & Bloating – A feeling of fullness or swelling in the abdomen.
    • Mucus in Stool – A common but less discussed symptom.

Secondary Symptoms

  • Fatigue & Sleep Disturbances – Discomfort can lead to poor sleep.

  • Anxiety & Depression – Chronic digestive issues impact mental health.

  • Food Intolerances – Many patients react to FODMAPs (fermentable carbs).

Red Flag Symptoms (Seek Immediate Medical Attention):

  • Unexplained weight loss

  • Blood in stool

  • Severe nighttime diarrhea

These could indicate a more serious condition like IBD or colon cancer.

The History of IBS Awareness Month

Origins & Key Milestones

  • 1991 – The International Foundation for Gastrointestinal Disorders (IFFGD) was founded to support GI patients.

  • 1997 – IFFGD designated April as IBS Awareness Month to increase public education.

  • Today – Over 30 countries participate in awareness campaigns.

For IBS Awareness Month 2025, the International Foundation for Gastrointestinal Disorders (IFFGD) is focusing on raising awareness, promoting understanding, and offering compassion to those living with IBS with the hashtag #MoreThanAStomachache.

Why Awareness Matters

  • Reduces stigma around discussing bowel health.

  • Encourages early diagnosis and treatment.

  • Promotes research funding for better therapies.

irritable bowel syndrome awareness month

Managing IBS: Diet, Lifestyle & Medical Treatments

Dietary Strategies

  • Reduces stigma around discussing bowel health.

  • Encourages early diagnosis and treatment.

  • Promotes research funding for better therapies.

Lifestyle Modifications

  • Exercise Regularly – Helps stimulate digestion and reduce stress.

  • Practice Stress Management – Yoga, meditation, and deep breathing can help.

  • Establish a Bathroom Routine – Train your body for regular bowel movements.

Medical & Alternative Therapies

  • Probiotics – May restore healthy gut bacteria.
  • Antispasmodics – Reduce cramping.
  • Antidepressants – In low doses, they can help with pain and motility.
  • Peppermint Oil – A natural antispasmodic.

The Role of Home Nursing in IBS Care

For severe IBS cases, home healthcare providers offer:

  • Personalized meal planning to avoid trigger foods.

  • Medication education to prevent flare-ups.

  • Stress reduction coaching to improve gut-brain communication.

  • Mobility assistance for patients with chronic pain.

How to Participate in IBS Awareness Month

You can make a difference by:

  • Sharing facts on social media (#IBSAwarenessMonth #IBSEducation).

  • Hosting a fundraiser for IBS research.
  • Encouraging open conversations about digestive health.
  • Consult a doctor if you suspect IBS.

Irritable Bowel Syndrome Awareness Month is a vital opportunity to educate, advocate, and support those living with IBS. By recognizing symptoms early, adopting healthy habits, and spreading awareness, we can improve the quality of life for millions.

If you experience persistent bowel problems and symptoms, consult a healthcare provider. Together, through awareness and research, we can work toward better treatments and, hopefully, a cure.

Call Signature 24/7 at 800-277-8291 for excellence in skilled and compassionate home health care.

irritable bowel syndrome awareness month

Your Complete Home Health Care Solution!

  ALWAYS ON CALL

Monday – Sunday 24 / 7

   1 (800) 277-8291 (option 1)

  COUNTIES SERVED

  OUR VALUES

We are passionate about developing, growing, and shaping relationships.

We set the bar high determined to create an exceptional experience.

We stand for what is right and are committed to our cause.
By uniting individuals collaborating on a common goal together is where success is born.

  TESTIMONIALS

I love all of my home health people.

PATRICIA DELACRUZ

All Signature staff as well as therapy were very helpful.

EDWARD HOLMES JR.

Their services have always been great.

SHERRY CAMPBELL

I really love my physical therapist. Gary has helped me so much.

MAGGIE CHAPPEL

This has been one of the best agencies. Very caring nurses.

SHARI BRITTON

I’ve had a really good physical therapist and really nice nurses.

DARREL HOPPE

I have had excellent care & would recommended them to anyone.

NANCY GREEN

Gary Dixon is the very best physical therapist in Baytown and Houston Area.

ANN MULLINS

COVERED BY INSURANCE

Signature Health Services is pleased to accept the following insurance, which covers the cost of in-home nursing care and therapy:

  • Medicare (Traditional)

  • Medicare Advantage Partners:

    • Aetna PPO • Blue Cross Blue Shield PPO • Humana PPO • UnitedHealthcare – PPO & TRS • Wellcare HMO

Talk to your Patient Care Liaison regarding the Medicare Advantage Plans that we can accept.

0
Patients Treated
0
Skilled Nurses
0
Insurance Plans
0
Medical Partners

Request Home Health Care

We are available 24 hours a day and on weekends with an RN always on call.